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the pillars of moksha

Be healthy.  Be accessible.  Live green.  Community.
Reach out. Live to learn. Be peace.




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Mindfulness Cognitive Therapy Series
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Been Practicing at MYG? Want to Give Back?
If you love Moksha Yoga and want to become a bigger part of the MYG community check out our Ambassador Program HERE
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Floatation Tank Therapy shown and explained using an Ocean Float Room
Beautifully shot video showing the process of floatation and describing what it can do for you. The London Float Centre. http://www.londonfloatcentre.com http://www.oceanfloatrooms.com
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Moksha/Modo Yoga Pillar #1 - Be Healthy
Since 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our first pillar is Be Healthy. In a nutshell, healthy yoga makes it easier to make healthy life choices. #BeHealthy #MokshaYoga #ModoYoga
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