You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment.
Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning.Chantel Simm Nicaragua 2015
with Sandi Beaupre Kelly Romanick (Northern Love Project)
Movement & Meditation Weekend Retreat A therapeutic experience of self + community in participation with nature, movement, meditation & bodywork When: Aug 11th - 13th RETREAT $565 Where: Northern Love Project 24th Concession Georgian Bluffs, ON, N0H 2T0 INCLUDED 5 DELICIOUS HANDCRAFTED MEALS GLUTEN FREE + DAIRY FREE DESERTS TEA + FRESH JUICES *ADDRESS DIETARY... More details
40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Modo/Moksha class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome…