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Pranayama & Meditation: May 7th | 14th | 28th 2pm – 3pm Join Jerome this May on 3 Psychedelic Sundays to learn powerful breathing & meditation practices to purify the body & mind. This is a three class workshop series & is $10 Drop-in per class Jerome Giovinazzo, a long time practitioner of yoga & meditation, will first guide participants through powerful breathing & meditation practices to find peace, stillness & clarity of mind. Prepare for a journey inwards.
Movement & Meditation Weekend Retreat A therapeutic experience of self + community in participation with nature, movement, meditation & bodywork When: Aug 11th – 13th RETREAT $565 [$500 + $65 HST] Where: Northern Love Project 24th Concession Georgian Bluffs, ON, N0H 2T0 INCLUDED 5 DELICIOUS HANDCRAFTED MEALS GLUTEN FREE + DAIRY FREE DESERTS TEA + FRESH JUICES *ADDRESS DIETARY CONCERN UPON REGISTRATION INCLUDED THAI YOGA BLISS OSTEPATHIC MOVEMENT EXERCISE NATURE WALK + MEDITATION GENTLE SOMATIC YOGA + ACUBALL RESTORATIVE YOGA…